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Most Empathic MBTI Types, Ranked

Data study · 2026-06-17 · By

INFJ and ENFJ top the empathy ranking, with the Feeling types filling the top half. The Thinking types aren't cold, they just process feeling more privately and less automatically.

Empathy by type, ranked

INFJ96ENFJ94INFP88ESFJ84ENFP82ISFJ80ISFP72ESFP66ISTJ46ESTJ44ENTJ42ENTP42ESTP40INTJ38INTP36ISTP34

The top of the list

INFJ and ENFJ are the textbook empaths: they read a room before anyone speaks and feel others' emotions as if their own. INFP and ESFJ follow, one through deep personal resonance, the other through active caretaking. These types often need recovery time precisely because they absorb so much.

The bottom of the list

ISTP, INTP, and INTJ score lowest on automatic emotional attunement, but that's not the same as not caring. They show care through usefulness, loyalty, and solving your problem, and they can build empathy deliberately. It's just not their default channel.

Full ranking, all 16 types

RankTypeScoreTier
1INFJ (Advocate)96Very high
2ENFJ (Protagonist)94Very high
3INFP (Mediator)88Very high
4ESFJ (Consul)84Very high
5ENFP (Campaigner)82Very high
6ISFJ (Defender)80Very high
7ISFP (Adventurer)72High
8ESFP (Entertainer)66High
9ISTJ (Logistician)46Low
10ESTJ (Executive)44Low
11ENTJ (Commander)42Low
12ENTP (Debater)42Low
13ESTP (Entrepreneur)40Low
14INTJ (Architect)38Very low
15INTP (Logician)36Very low
16ISTP (Virtuoso)34Very low

How this was scored

Scored on emotional attunement: how readily a type senses, absorbs, and responds to others' feelings. Feeling-dominant types (especially Fe-users INFJ, ENFJ, ESFJ) score highest. Thinking types score lower on automatic attunement, not on caring.

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Cite or link to this page

Kam, B. (2026). Most Empathic MBTI Types, Ranked. Personality.fyi. https://personality.fyi/blog/what-mbti-types-are-empaths

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