Most Empathic MBTI Types, Ranked
INFJ and ENFJ top the empathy ranking, with the Feeling types filling the top half. The Thinking types aren't cold, they just process feeling more privately and less automatically.
Empathy by type, ranked
The top of the list
INFJ and ENFJ are the textbook empaths: they read a room before anyone speaks and feel others' emotions as if their own. INFP and ESFJ follow, one through deep personal resonance, the other through active caretaking. These types often need recovery time precisely because they absorb so much.
The bottom of the list
ISTP, INTP, and INTJ score lowest on automatic emotional attunement, but that's not the same as not caring. They show care through usefulness, loyalty, and solving your problem, and they can build empathy deliberately. It's just not their default channel.
Full ranking, all 16 types
| Rank | Type | Score | Tier |
|---|---|---|---|
| 1 | INFJ (Advocate) | 96 | Very high |
| 2 | ENFJ (Protagonist) | 94 | Very high |
| 3 | INFP (Mediator) | 88 | Very high |
| 4 | ESFJ (Consul) | 84 | Very high |
| 5 | ENFP (Campaigner) | 82 | Very high |
| 6 | ISFJ (Defender) | 80 | Very high |
| 7 | ISFP (Adventurer) | 72 | High |
| 8 | ESFP (Entertainer) | 66 | High |
| 9 | ISTJ (Logistician) | 46 | Low |
| 10 | ESTJ (Executive) | 44 | Low |
| 11 | ENTJ (Commander) | 42 | Low |
| 12 | ENTP (Debater) | 42 | Low |
| 13 | ESTP (Entrepreneur) | 40 | Low |
| 14 | INTJ (Architect) | 38 | Very low |
| 15 | INTP (Logician) | 36 | Very low |
| 16 | ISTP (Virtuoso) | 34 | Very low |
How this was scored
Scored on emotional attunement: how readily a type senses, absorbs, and responds to others' feelings. Feeling-dominant types (especially Fe-users INFJ, ENFJ, ESFJ) score highest. Thinking types score lower on automatic attunement, not on caring.
More data studies
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Kam, B. (2026). Most Empathic MBTI Types, Ranked. Personality.fyi. https://personality.fyi/blog/what-mbti-types-are-empaths
<a href="https://personality.fyi/blog/what-mbti-types-are-empaths">Most Empathic MBTI Types, Ranked — Personality.fyi</a>